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  • Dr Ella Cameron and Dr Katie Kent are taking appointments for assessment and insertion of IUD's. Please call Reception for more information
Appointments Online 0242833433

Chronic Pelvic Pain Resources

Chronic Pelvic Pain Questionnaire for bringing to appointment 

Pelvic Pain Dropbox

Dr Adeles Pelvic Pain Dropbox containing patient handouts and audios for pelvic floor relaxation and stretches and mindful pelvic yoga

Pelvic pain Audiovisual modules

Please Click here to access Dr Adele's two 40 minute Explain Pain Chronic Pelvic Pain modules for no cost in Dropbox format. These can be freely forwarded to any interested people. 

If you prefer Vimeo here are the links:
- Chronic Pelvic Pain Module 1 
Chronic Pelvic Pain Module 2 

Other links

 

Shelly Prosko – does fabulous Yoga for pelvic health. Click here. 

 

Jilly Bond website and youtube for amazing Painful Bladder Syndrome/ Interstitial Cystitis resources

 

General Explain Pain Resources

Dr Adele's Explain Pain audiovisual modules: 

Please click here to access the four 30 minute Explain Pain modules for no cost in Dropbox format. These can be freely forwarded to any interested people. They can be very useful to view prior to the Chronic Pelvic Pain modules. 

If you prefer Vimeo here are the links:
Explain pain module 1
- Explain pain module 2 
Explain pain module 3
- Explain pain module 4 

Click here for further Explain Pain Resources